If you spend weekends on trails, in agility rings, or just want a dog that keeps up with an active life, picking the right breed makes a big difference. An energetic companion can turn workouts into shared time rather than a daily chore.
There are 36 athletic dog breeds, ranging from Airedale Terrier to Whippet. For each, you’ll find below the Scientific name, Size (kg), Exercise (hrs/day) so you can quickly compare body size and activity needs before you decide.
Which athletic dog breed is best for daily running?
Breeds such as the Vizsla, Border Collie, and Whippet are commonly recommended for regular running, but the best choice depends on your distance, pace, and the dog’s age and health; use the Size (kg) and Exercise (hrs/day) columns below to match a breed to your routine and consult a vet before starting a running plan.
How much daily exercise do athletic breeds usually need?
Most athletic breeds benefit from at least 1–2 hours of active exercise each day, often split between walks, runs, play, and training; the Exercise (hrs/day) column below helps you gauge typical needs and balance physical activity with mental stimulation.
Athletic Dog Breeds
| Breed | Scientific name | Size (kg) | Exercise (hrs/day) |
|---|---|---|---|
| Border Collie | Canis lupus familiaris | 14-20 | 2-4 |
| Australian Shepherd | Canis lupus familiaris | 16-32 | 2-4 |
| Belgian Malinois | Canis lupus familiaris | 20-34 | 2-4 |
| German Shepherd | Canis lupus familiaris | 22-40 | 1.5-3 |
| Labrador Retriever | Canis lupus familiaris | 25-36 | 1.5-2.5 |
| Golden Retriever | Canis lupus familiaris | 25-34 | 1.5-2.5 |
| German Shorthaired Pointer | Canis lupus familiaris | 20-32 | 2-3 |
| Vizsla | Canis lupus familiaris | 18-27 | 2-3 |
| Weimaraner | Canis lupus familiaris | 25-40 | 1.5-3 |
| Brittany | Canis lupus familiaris | 13-18 | 1.5-2.5 |
| English Springer Spaniel | Canis lupus familiaris | 18-25 | 1.5-2.5 |
| Irish Setter | Canis lupus familiaris | 25-32 | 2-3 |
| Siberian Husky | Canis lupus familiaris | 16-27 | 1.5-3 |
| Alaskan Malamute | Canis lupus familiaris | 34-45 | 1.5-3 |
| Saluki | Canis lupus familiaris | 18-27 | 1-2 |
| Greyhound | Canis lupus familiaris | 27-40 | 0.5-1.5 |
| Whippet | Canis lupus familiaris | 9-18 | 0.5-1.5 |
| Jack Russell Terrier | Canis lupus familiaris | 6-8 | 1-2.5 |
| Parson Russell Terrier | Canis lupus familiaris | 6-8 | 1-2.5 |
| Australian Cattle Dog | Canis lupus familiaris | 15-22 | 2-4 |
| Shetland Sheepdog | Canis lupus familiaris | 6-12 | 1-2 |
| Standard Poodle | Canis lupus familiaris | 20-32 | 1.5-2.5 |
| Portuguese Water Dog | Canis lupus familiaris | 16-27 | 1.5-2.5 |
| Flat-Coated Retriever | Canis lupus familiaris | 25-36 | 1.5-2.5 |
| Chesapeake Bay Retriever | Canis lupus familiaris | 25-36 | 1.5-2.5 |
| Rhodesian Ridgeback | Canis lupus familiaris | 25-36 | 1-2.5 |
| Doberman Pinscher | Canis lupus familiaris | 30-40 | 1.5-2.5 |
| Boxer | Canis lupus familiaris | 25-32 | 1-2.5 |
| Belgian Tervuren | Canis lupus familiaris | 20-30 | 2-3 |
| Nova Scotia Duck Tolling Retriever | Canis lupus familiaris | 14-23 | 1.5-2.5 |
| English Cocker Spaniel | Canis lupus familiaris | 13-16 | 1-2 |
| Beagle | Canis lupus familiaris | 9-11 | 1-2 |
| American Foxhound | Canis lupus familiaris | 27-34 | 1.5-3 |
| Galgo Español | Canis lupus familiaris | 20-24 | 1-2 |
| Airedale Terrier | Canis lupus familiaris | 18-29 | 1-2.5 |
| Samoyed | Canis lupus familiaris | 20-30 | 1-2.5 |
Images and Descriptions

Border Collie
Extremely energetic herding dog excelling in agility, flyball, and sheep trials. Compact 14-20 kg frame built for quick turns, stamina, and intense focus. Popular worldwide among sport handlers and farms; thrives on long runs and mental work.

Australian Shepherd
Versatile herding breed known for endurance and trainability, great in agility, herding trials, and trail running. Common in North America and Australia; requires sustained physical and mental exercise to channel high energy and prevent boredom.

Belgian Malinois
High-drive working dog used in police, protection, and competitive sports. Lean, powerful and focused, excellent for bite work, agility, and long runs. Popular with handlers worldwide; needs rigorous daily exercise and consistent training.

German Shepherd
Large, athletic and versatile working breed suited to obedience, protection sports, and long hikes. Strong endurance and trainability make it common in working roles globally. Benefits from varied activity and mental challenges every day.

Labrador Retriever
Friendly, athletic retriever built for swimming, running, and field work. Excels in dock diving, search work, and long walks. Very popular worldwide; needs regular fetch, swim sessions, or canine sports to manage energy and weight.

Golden Retriever
Affectionate, active retriever ideal for swimming, agility, and field trials. Strong retrieving instincts and good endurance make it suited to family sports and outdoor running. Popular in many countries; benefits from daily exercise and training games.

German Shorthaired Pointer
Energetic versatile hunter with great stamina for running, field trials, and agility. Lean, athletic build suits long days in the field or active owners who enjoy jogging and off-leash exercise in safe areas.

Vizsla
High-energy Hungarian pointer prized for endurance, speed, and close human bonding. Excellent for running partners, hunting, and agility. Common among sporting households; requires sustained daily activity and mental engagement or it becomes restless.

Weimaraner
Tall, sleek hunting companion with speed and endurance for tracking, running, and agility. Loyal and active, well-suited to outdoor sports and consistent exercise. Popular with hunters and active families; dislikes long idle periods.

Brittany
Compact gundog with agile movement and lively energy for fieldwork and agility. Excellent for flushing and bird work, also enjoys hiking and running. Common in sporting circles; needs daily activity to stay balanced and happy.

English Springer Spaniel
Versatile flushing and retrieving gundog with good endurance for field trials, running, and agility. Affectionate and alert, often used in hunt tests and active families; benefits from regular mental and physical work.

Irish Setter
Elegant, fast hunting breed with high stamina suited to running, fieldwork, and agility. Energetic and outgoing, common in active households and countryside sports; requires substantial daily exercise and opportunities to run.

Siberian Husky
Endurance sled dog with exceptional running ability and pack instincts. Loves long runs, skijoring, and pulling sports; popular in colder regions and among outdoor enthusiasts. Needs secure off-leash areas and consistent daily exercise.

Alaskan Malamute
Powerful sled and freight dog built for strength and endurance on long treks. Enjoys pulling sports, hiking, and vigorous work; common in cold climates and active households. Requires sustained activity and firm leadership.

Saluki
Ancient sighthound bred for long-distance running and endurance in open terrain. Graceful and fast, excels in lure coursing and sprint work. Found worldwide among sighthound enthusiasts; prefers controlled runs and opportunities to sprint safely.

Greyhound
Exceptional sprinter known for racing but surprisingly calm at home. Ideal for short high-speed exercise like lure coursing and controlled sprint sessions, then relaxed downtime. Popular in many countries; needs safe opportunity for fast running.

Whippet
Slim, fast sighthound suited to sprints, lure coursing, and agility. Gentle and affectionate at home with bursts of speed outdoors. Great for owners who can provide short, intense exercise and secure running space.

Jack Russell Terrier
Small but extremely energetic terrier thriving on agility, earthdog, and high-intensity play. Bold and hardworking, common in agility rings and active households; needs structured exercise and mental challenges daily.

Parson Russell Terrier
Athletic terrier bred for fox hunting and agility work. Quick, agile and tenacious, well-suited to canine sports, scent work, and active families. Requires consistent outlets for energy to prevent destructive behavior.

Australian Cattle Dog
Rugged herding breed with outstanding stamina and agility for stock work, agility, and long hikes. Highly intelligent and driven, common on farms and with active owners; needs structured training and extensive daily exercise.

Shetland Sheepdog
Small herding dog with nimble movement and eagerness for agility, obedience, and herding trials. Intelligent and quick to learn, popular in agility communities; enjoys brisk walks, play sessions, and mental tasks daily.

Standard Poodle
Elegant, athletic and highly trainable breed excelling in obedience, agility, and water work. Energetic across all sizes, common in performance rings; needs regular exercise and mental stimulation to thrive.

Portuguese Water Dog
Water-loving worker bred for boat work and retrieval; strong swimmer with good endurance for dock diving and water sports. Popular near coastal areas and in active families; benefits from swims and varied activity.

Flat-Coated Retriever
Playful, athletic retriever with excellent stamina for hunting, retrieving, and field trials. Loves long swims, runs, and interactive play. Popular among hunting families and active owners; needs consistent daily exercise and engagement.

Chesapeake Bay Retriever
Tough, water-savvy retriever bred for cold-water work with strong endurance and retrieving drive. Suited to dock diving, hunting, and long swims. Common on waterfowl hunts and active households; needs robust exercise routines.

Rhodesian Ridgeback
Powerful hunting breed with good endurance for long runs and tracking. Independent yet athletic, originally used for big-game hunting. Suits active owners who provide regular jogging and mental stimulation in a secure environment.

Doberman Pinscher
Alert, powerful working dog excelling in protection sports, obedience, and running. Sleek and athletic with good stamina, commonly used in sport and working roles; needs firm training and daily physical challenge.

Boxer
Energetic, muscular breed enjoying running, agility, and play-based exercise. Playful and tenacious, common in active families and sport clubs; benefits from regular aerobic workouts and mental engagement to manage exuberance.

Belgian Tervuren
Smart and driven herding dog with excellent agility, obedience, and endurance. Well-suited to competitive sports, herding, and search work; popular in Europe and North America among active handlers. Needs sustained physical and mental tasks.

Nova Scotia Duck Tolling Retriever
Small, vigorous retriever bred for duck work, excelling in agility, obedience, and water sports. Energetic and intelligent, common with active outdoor owners; enjoys swims, fetch, and varied training sessions daily.

English Cocker Spaniel
Compact gundog with lively energy for flushing, agility, and long walks. Cheerful and agile, often found in hunt and sport circles; benefits from varied exercise and mental challenges to prevent boredom.

Beagle
Scent-driven hound with surprising endurance for tracking, hiking, and active play. Curious and determined, popular worldwide for family outings and scent sports; needs secure walks and scent-based activities to satisfy instincts.

American Foxhound
Classic pack hound bred for long hunts with strong endurance and tracking ability. Suited to owners who enjoy long-distance runs, hiking, and scent work. Requires secure exercise and ample opportunity to cover ground.

Galgo Español
Spanish sighthound bred for coursing with graceful speed and decent endurance for open-terrain running. Calm at home but needs safe sprint and run opportunities. Increasingly popular among coursing enthusiasts and active owners.

Airedale Terrier
Largest terrier with robust energy for agility, obedience, and active family life. Courageous and intelligent, suits owners offering varied activities, regular exercise, and tasks that challenge both body and mind.

Samoyed
Friendly sled and herding dog with solid endurance for pulling, hiking, and winter sports. Fluffy and strong, popular in colder climates and with outdoor enthusiasts; benefits from consistent exercise and tasks to prevent boredom.

